MRD Updates News Feed

Dad Joke of the Day!

Dad Joke of the Day!

Us at MRD LOVE to tell and hear some good dad jokes! If you know any, send them our way - we would...

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Do It For You

Do It For You

Thursday Tip: "People don't grow by accident, they grow by design. Design yourself. Design your...

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Happy December!

Happy December!

Good Afternoon & Happy December! The month of joy, happiness & to finish what you started...

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Movember is here!

Movember is here!

Movember is here and it's time to raise awareness for men's health, including prostate cancer,...

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Thursday Tip!

Thursday Tip!

Happy Thursday! The weekend is almost here & we just want you to remember: "When you can't...

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HEY ALBERTA!

HEY ALBERTA!

GREAT NEWS! We have now been accredited within Alberta! For those participants who have been...

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Motivational Monday!

Motivational Monday!

This is your Monday morning reminder that you are AMAZING and you can handle ANYTHING! It's a new...

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New Course!

New Course!

Happy Wednesday! We have added a new course to our website, Click on the link below & check it...

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Just because!

Just because!

Did you know today, August 27, is National Just Because day? Who needs a reason to celebrate when...

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