Mental Health Awareness Month

May is Mental Health Awareness Month! ✨ As many of you know, our team is deeply passionate about mental health advocacy.  It’s vital to remember that you are never alone on this journey. Here’s how we can support each other: Talk it out: Don’t hesitate to reach...
New Month, New Course!

New Month, New Course!

We have just added a NEW course for you, September is here and so are new courses! Mental Health Awareness in the Workplace “The overall health of a workplace includes both the physical and psychological well-being of its workers. By treating mental health and...
There’s Always Something to Be Grateful For!

There’s Always Something to Be Grateful For!

With the Thanksgiving long weekend approaching, it’s important to remember to take a break and spend time with family & friends. After the last couple years we have all endured, it’s taught us as a society that life can really change in a blink of an...